Health & Wellness
Black Lotus is Lexington’s premier hot yoga studio. Located in the heart of downtown, BLY is accessible by public-transit, personal vehicle with abundant parking, as well as bike/ foot via the Town Branch Legacy Trail.
All of our classes are heated.
The warmer temperature in the room allows an increase in flexibility, and helps to prevent injury. The higher temperature combined with yoga asanas (postures) creates a cardiovascular response (sweating, burning calories) as well as promotes detoxification. We offer a variety of classes, times, and instructors.
Plenty of parking, excellent locker and shower facilities, and free towel service!
What are the benefits of hot yoga?
Enhanced flexibility, ROM, strength, and immune function
Decrease stress and increase relaxation/mood/endorphin response
Low impact cardio and metabolic conditioning
Perfect for active rest, recovery, and injury-adaptive exercise
Centered is a holistic wellness center interested in supporting, educating and inspiring our world through the moving, visual and healing arts!
Centered provides a physical space to bring community together. By utilizing a bright, playful and modern approach, Centered bridges the gap between western medicine and eastern philosophy. Centered seeks to create wholeness in the mind and body through our offerings of holistic therapies, yoga, meditation, massage, acupuncture, life coaching, herbal medicine, infrared sauna, arts, health and wellness workshops. We offer daily classes and one on one sessions as well as customized retreats and trainings.
Our retail experience includes products to support your healthy lifestyle. We also have an aromatherapy bar and healthy foods bar on-site. At Centered we are more than a location to obtain a massage or to attend class. At Centered, we aspire to become your life wellness partner.
Centered also hosts corporate team building retreats and travels offsite teaching meditation and providing massage.
Open Monday thru Friday 9am-7pm & Saturdays 10am-2pm. We are open Sundays for workshops and private events.
We are passionate about providing a yoga home that welcomes everyone. The studio is heated for maximum health benefits. All classes are open to all levels of practice. Creative Yoga teachers have trained under leading yoga programs. We offer a variety of classes, private lessons and group events. At Creative Yoga, we believe the most reliable way to predict the future is to create it. Join us today and create a better you!
Drs. Park, Piepgrass, Stoss, and staff are dedicated to providing you with a pleasant visit and results that you’re proud to show off. Our administrative staff is ready to help you with questions about scheduling, financial policy and insurance, to make that part of the process as simple as possible.
I have been practicing therapeutic massage since 2001 and have experience with a multitude of techniques such as deep orthopedic and trigger point work to help resolve pain and relaxing deep Swedish massage to provide much needed space to unwind and reconnect. I am also happy to educate my clients about their injuries and help find solutions to movement or postural issues that can cause pain to persist.
Alliance Medical & Home Care is a locally owned and managed medical staffing agency. We supply RN's, PA's, NP's, and other clinical employees to hospitals, clinics, long term care facilities, and physician's offices. We also provide Private Duty Caregivers to those who need assistance at home and in Assisted Living facilities. Many of our Private Duty Caregivers are trained or have experience working with dementia/alzheimer's patients. Our credentialing process is thorough and we share with our clients the process each candidate must complete to become an Alliance employee. Alliance Medical & Home Care is a certified woman owned business on a national level (NWBOC) and through the state of Kentucky (MWBE). An Alliance Representative is on call 24/7 to meet the needs of our clients and employees.
We provide clinical employees to hospitals, other medical facilities and offices. We also provide private duty caregivers to homes and assisted living facilities. The care and well being of our patients is our #1 priority. An Alliance Representative is on call 24/7.
Join us as we work to educate, engage and employ self-advocates, families and community members through the power of advocacy and intentional inclusion.
EDUCATE
Changing our culture with disability education program for students and communities
ENGAGE
Improving community access, natural supports and advocacy efforts for individuals and families
EMPLOY
Preparing individuals with disabilities for meaningful, competitive and integrated employment
We offer an exciting approach to training and sculpting the body utilizing Aerial Silks, Pole Fitness, Aerial Yoga, and unique Group Fitness classes. Our program will inspire your creativity as well as help you meet and maintain all of your fitness goals.
The Nest is a local non-profit organization that provides free counseling and education to families in crisis. We have four programs to help the whole family unit: 1) Free Pre-School and Respite Child Care 2) Domestic Violence Counseling and Recovery 3) Parenting Education and Support and 4) Crisis Care providing basic human need products, services, and referrals. The Nest is a safe and healing place for everyone.
Where our goal is to provide flexible hours and the best, widest range of medical services possible on a walk-in basis.